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Buddhism 101:
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| With Shujo Brent Derowitsch | |
| All beings want to be happy. How can we be free from suffering and live a life of happiness? In this introductory class we will study the Buddha's first teachings on suffering, the cause of suffering, liberation from suffering and the path to happiness. Our study will be coupled with meditation. Meditation is the practice of calming and opening the mind. As our mind begins to open, we have the opportunity to look deeply into the nature of our life bubbling forth every moment. The class will include readings, discussions, and reflections. The book for the class will be Thich Nhat Hanh's The Heart of Buddha's Teaching and will be available for sale at the first class. | |
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Buddhism 101: |
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