We offer basic instruction on sitting and walking meditation to help you begin or rejuvenate a meditation practice. We recommend that you attend one of these sessions before attending morning meditation at Clouds in Water. There is no fee and no registration for any of these sessions.
Wednesday Evening Introduction to Meditation
Second Wednesday of every month
6:30–8:00 pm
(a shorter, daytime session is also offered on the second Wednesday of each month from 11:30 am–noon)
On Sunday Mornings we offer simple tips about meditation to help you feel more at ease. Designed for those new to Zen practice, this orientation is suggested but not required. Participants are welcome to join the Sunday Community Service following the orientation. Please arrive a few minutes early to get settled.
Sunday Morning Orientation for Beginners
Sunday Mornings
8:15–8:45 am